WE MEASURE,
To attain peak performance, youthfulness, and disease-free living, a measured lifestyle is crucial. By measuring critical bodily systems, identifying functional imbalances, and developing personalized protocols to re-establish optimal function. Peak performance is quantifiable. This approach removes guesswork, personalizes prescriptions, and measures results.
“The only way to see true progress is to measure it.”
MONITOR,
Monitoring your health bio markers allows you to identify any imbalances or issues in your bodily systems that may be affecting your physical and mental performance. With consistent monitoring you can make adjustments to your lifestyle, such as nutrition, exercise, sleep, stress management, and other factors, that can help optimize your performance and prevent health issues from developing. This can help maintain a high level of energy, mental clarity, and physical ability, ultimately allowing you to perform at your best.
We acknowledge and analyze major systems…
Musculoskeletal system
Cardiovascular system
Nervous system
Cellular system
Metabolic system
Respiratory System
Bioenergetic system
Our diagnostic and biofeedback tools are modern and comprehensive including an Inbody570 Body Composition Analysis, MaxPulse Assessment tools allow for investigation of bodily systems. We utilize 24/7 monitoring wearables, provide real-time feedback for sleep, heart rate variability, personalized training zones, and daily strain monitoring. We guide you through each system and provide customized protocols specifically designed for you based on your data.
AND MANAGE.
Our management process encourages accountability and ensures consistent progress towards your desired outcomes.
Our approach is so powerful, it can stand alone or be used in conjunction with any other health or training program, as it is inherently designed to measure progress.
With our annual PEAK HUMAN membership, you can unlock the full potential of our 3M strategy - providing you with the platform and support you need to execute your healthy lifestyle with supreme confidence.
OUR TRUSTED PROCESS.
The process of measuring personal health data to design lifestyle protocols to enhance human performance typically involves several steps:
Collection of personal health data: The first step is to collect personal health data from an individual. Along with our in depth systems analysis, this will include information on their medical history, current health status, physical activity level, sleep quality, nutrition, and any relevant genetic, environmental and lifestyle factors.
Analysis of personal health data: Once the data has been collected, it needs to be analyzed to identify patterns and trends.
Design of personalized protocols: Based on the analysis of the data, personalized protocols are designed to optimize the individual's sub-systems that are showing deficiency’s. These protocols will include recommendations on nutrition, physical activity, lifestyle, and supplementation.
Implementation of lifestyle protocols: The personalized protocols are then implemented by the individual. This may involve making changes to their diet, exercise routine, sleep schedule, or other aspects of their lifestyle.
Monitoring and adjustment: As the individual begins to implement the protocols, their progress is monitored to ensure that they are achieving their health and performance goals. If necessary, the protocols may be adjusted based on ongoing data collection and analysis to ensure optimal results.
this proprietary process of measuring personal health data to design lifestyle protocols to enhance human performance is a dynamic one that requires ongoing monitoring and management to achieve the best possible outcomes.
